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Routine share test
AUDIO TIP
General
Beginner
None
Plan Details
The Routine share test routine by Eric-Jefit is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
This is a test of the routine share feature
Routine detail
Day 1
New Workout
Est. 0 min
5 exercises
Dip
4 Sets x 8 Reps
Push-Up
3 Sets x 8 Reps
Barbell Bench Press
3 Sets x 8 Reps
Pull-Up
3 Sets x 8 Reps
Barbell Squat
3 Sets x 8 Reps
Day 1
Dumbbells
Est. 0 min
3 exercises
Dumbbell Shoulder Press
3 Sets x 8 Reps
Pull-Up
3 Sets x 8 Reps
Test custom 2
3 Sets x 8 Reps
Day 2
Legs
Est. 0 min
2 exercises
Barbell Deadlift
3 Sets x 5 Reps
Barbell Deep Squat
3 Sets x 8 Reps
