
Cutting
Intermediate
None
Plan Details
The 3 day split full body routine by sven78 is a 3 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Any
Lower focus + push
Est. 59 min
8 exercises
Any
Upper focus + posterior chain
Est. 66 min
9 exercises
Any
Hypertrophy
Est. 60 min
8 exercises
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