Bulking
Intermediate
Dumbbell
Plan Details
The Get that six pack routine by Soonick5 is a 4 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Focused on getting that six pack without forgetting about the rest of the body
Routine detail
Day 1
Core
Est. 48 min
6 exercises
Day 2
Upper
Est. 50 min
6 exercises
Day 3
Core
Est. 55 min
7 exercises
Day 4
Upper
Est. 51 min
7 exercises
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