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General
Beginner
Dumbbell
Plan Details
The PCC SDV CELINE routine by dduijvestijn is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
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BBB
Est. 94 min
6 exercises
Elliptical Training
3 Sets
Barbell Clean and Jerk
3 Sets x 8 Reps
Dumbbell Squat
Bridge
Dumbbell Lunge
Machine Ab Crunch
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