General
Beginner
Machine strength
Plan Details
The Copy of Copy of 3 Day - My Custom Routine routine by demietra80 is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 1
LEGS AND BACK
4 exercises
Day 3
Workout 3
0 exercises
This day is empty
Day 4
FG
0 exercises
This day is empty
Day 5
JJ
0 exercises
This day is empty
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