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General
Beginner
Machine strength
Plan Details
The Eezy peezy all machine beginners workout routine by RiaPreston2 is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Beginners all machine program for those who are just beginning a weights program. A great way to get a feel for the gym and learn what exercises use which body parts. To be done 3 days a week with a rest day in between each workout.
Routine detail
Any
Full body 1
Est. 121 min
10 exercises
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