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General
Intermediate
Machine strength
Plan Details
The M-F Workout routine by kmj010 is a 5 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Mon
Back
5 exercises
Tue
Legs&glutes
0 exercises
This day is empty
Wed
Chest
0 exercises
This day is empty
Thu
Arms
0 exercises
This day is empty
Fri
Legs&glutes
0 exercises
This day is empty
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