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General
Beginner
Body
Plan Details
The Calimove 1 Phase 1 Week 1 routine by rianadiesel is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Calisthenics
Routine detail
Mon
Phase 1, week2, Day1
Est. 25 min
8 exercises
Wed
Phase 1, Week2, Day 2
Est. 23 min
8 exercises
Fri
Workout Day #3
Est. 0 min
0 exercises
This day is empty
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