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Bulking
Beginner
Machine strength
Plan Details
The 4 days ULUL routine by binlyan is a 4 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Routine detail
Day 1
Upper A
Est. 64 min
6 exercises
Day 2
Lower A
Est. 62 min
6 exercises
Day 3
Upper B
Est. 64 min
6 exercises
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