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Cutting
Beginner
Barbell
Plan Details
The 4 Day - Adrian Michalewicz routine by wesleyherold is a 4 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
4 Day - Adrian Michalewicz
Routine detail
Day 1
Shoulders
10 exercises
Day 2
Legs
0 exercises
This day is empty
Day 3
Chest
0 exercises
This day is empty
Day 4
Shoulders
0 exercises
This day is empty
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