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General
Beginner
Dumbbell
Plan Details
The New Plan routine by tim.moore is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Workout Day #2
Est. 0 min
0 exercises
This day is empty
Tue
Workout Day #3
Est. 0 min
0 exercises
This day is empty
Any
Workout Day #1
Est. 50 min
8 exercises
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