
Cutting
Intermediate
Barbell
Plan Details
The Summer Shakedown routine by lgassjsg is a 4 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Weights for cutting with extra emphasis on chest and arms.
Routine detail
Mon
Back and Chest
Est. 33 min
6 exercises
Tue
Shoulders and Biceps
Est. 32 min
6 exercises
Thu
Legs and Abs
Est. 32 min
6 exercises
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