General
Beginner
Machine strength
Plan Details
The katrin routine by HonChunKwok is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 1
Abs
Est. 23 min
4 exercises
Day 2
Lower body
Est. 51 min
5 exercises
Day 3
Upper body
Est. 0 min
0 exercises
This day is empty
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