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Bulking
Intermediate
Machine strength
Plan Details
The V for V shape (60') HSP routine by davidebenesso is a 3 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Day 1
Day 1 Lat
Est. 59 min
4 exercises
Day 2
Day 2 Del
Est. 60 min
4 exercises
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