General
Beginner
Bench
Plan Details
The 8 Pack Abs Workout routine by EdwinAriko is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
three intense abdominal workouts that will help you build a thick 8 pack.
Routine detail
Mon
Routine 1
Est. 22 min
3 exercises
Wed
Routine 2
Est. 59 min
5 exercises
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