JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
2023 @ Muscle'up to summer	7	Maintaining	Chest	Barbell	Beginner	DiogoBarrosSilva
Deus ex machina - Advanced	6	Maintaining	Abs	None	Advanced	Atticus717
sof plan	2	Maintaining	Triceps	Dumbbell	Beginner	georgiousophocles
ABC super-set & drop-set {1}	4	Maintaining	Chest	Machine strength	Advanced	mosheyuval
Octobre-Novembre	4	Bulking	Back	Machine strength	Advanced	rider77
Sandone‘s Full Body Starter 2	2	Bulking	Abs	Machine strength	Beginner	SandoneAre
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	Mwg292
Giorno dickens	3	Maintaining	Upper legs	Machine strength	Beginner	AlessandroBertoldi
inferno size 2	4	Bulking	Back	Dumbbell	Beginner	josgreen
PPL X ARNALD SPLIT	5	Bulking	Back	Machine strength	Advanced	crankspank
Blakelad69's 3 Day Plan	3	Bulking	Back	Machine strength	Intermediate	Blakelad69
Jones Free Weights	2	Maintaining	Back	Barbell	Beginner	rehatiel
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	vanpyrzericj
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	heithe
Jefit 4-Day Split Program	4	Bulking	Back	Machine strength	Intermediate	markwylds