JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Gary’s Program Month One	5	Maintaining	Shoulders	Machine strength	Beginner	jordiecoop
JnD.2024's 6 Days Plan	5	Cutting	Chest	Machine strength	Intermediate	J.D.2023
Rorick	5	Maintaining	Back	Machine strength	Advanced	Devon9988
216 Routine X	3	Bulking	Back	Machine strength	Intermediate	sharifhh
Rob’s Strength and Endurance Routine	5	Maintaining	Back	Dumbbell	Intermediate	OrbJones
Andrei's workout	4	Bulking	Back	Machine strength	Intermediate	CiprianMunteanu2
Intense Winter	3	Maintaining	Chest	Dumbbell	Intermediate	brian162
Bulk	4	Maintaining	Biceps	Machine strength	Beginner	cbradder
Push / Pull	1	Bulking	Shoulders	Barbell	Intermediate	Niekas
Copy of 3 Day - My Custom Routine	1	Maintaining	Upper legs	Machine strength	Beginner	andreas234
5 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	mnazmulhaque
Copy of 3 Day - My Custom Routine	5	Bulking	Abs	Body	Beginner
Nayef	3	Bulking	Back	Machine strength	Intermediate	nnff
Tabata Sprints	3	Sport Specific	Cardio	Body	Intermediate	tollan.renner
Copy of 30 Day Calisthenics Workout	3	Bulking	Other/misc	None	Intermediate