JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Intermediate Routine	7	Maintaining	Abs	Machine strength	Intermediate	ralatoo
elsawy.gamal	4	Maintaining	Back	Machine strength	Beginner	elsawy.gamal
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Body	Beginner	michelbayon
Copy of 3 Day - My Custom Routine	1	Maintaining	Upper legs	Body	Beginner	IkerLogroo
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	Bands	Beginner
lean size	4	Bulking	Shoulders	Barbell	Advanced	Jason-Springer
GG&JT 2.0a	6	Maintaining	Back	Barbell	Beginner	luizhbv
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Body	Beginner
Copy of 3er-Split Hatfield	2	Bulking	Other/misc	None	Advanced
nickmbr's 7 Day Plan	7	Bulking	Cardio	Barbell	Beginner	nickmbr
ectomonster (s1, 2 e 3)	15	Bulking	Back	Machine strength	Intermediate	kleomar
Copy of Reddit Metallicadpa's Beginner PPL	5	Maintaining	Other/misc	None	Beginner
Copy of Machine-Only Beginner Workout	3	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner