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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of Flexible February
1
Maintaining
Upper legs
Body
Beginner
Push
GianlucaA
powerbuilding 1.0
4
Back
Dumbbell
Advanced
hnilo96
my routine
5
Bulking
Intermediate
RaviKumar5
full body | Cable routine + 1 day yoga/Pilates
6
Machine strength
stewartfamilypnw
N8_'s Arnold split Plan
2
N8_
Becca’s 3 Day Plan
3
Shoulders
liz.orsini
point faible
Barbell
NansEagleCornille
Copy of Copy of 3 Day - My Custom Routine
demietra80
Underground.fitness1
Eldi111
PLP
alfathiand
Copy of 3 Day - My Custom Routine
Other/misc
None
pauligarciatapia's 3 Day Plan
Cutting
pauligarciatapia
getting back to it
Abs
Stowwa
Legs Focus - Muscle Gain, Upper/Lower/Full Boddy split
Sport Specific
GeteshManaye
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