JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ryan’s Thiccc WorkOut Plan	5	Bulking	Upper legs	Machine strength	Beginner	zack.merrihew
Every other day full body	2	Bulking	Back	Dumbbell	Intermediate	bulentkeskin
8.2	3	Bulking	Back	Barbell	Intermediate	JoMaseria
5 Day Muscle Mass Split*	6	Bulking	Back	Machine strength	Intermediate	jbj12233
Jazz program	3	Maintaining	Back	Machine strength	Intermediate	ahmedChouaya
Level 2: Chest, Back, Legs and Arms	3	Maintaining	Back	Dumbbell	Intermediate	HerminioCruz
Chris Gethin Workout Routine	3	Bulking	Upper legs	Machine strength	Advanced	CJHeyman
God's Plan	1	Maintaining	Chest	Barbell	Intermediate	Top G
Upper Lower PPL	5	Maintaining	Back	Machine strength	Intermediate	dannyxia
PPL- UL	5	Bulking	Back	Machine strength	Advanced	ragiamer
Roger frequens 3	2	Maintaining	Back	Machine strength	Beginner	RogerS78
elsawy.gamal	4	Maintaining	Back	Machine strength	Beginner	elsawy.gamal
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	None	Beginner	TicianaAlves
Home Gym - M&S DUMBBELL & BARBELL MASS WORKOUT	3	Bulking	Chest	Dumbbell	Beginner	rajj_online
Jefit Intermediate Routine	7	Maintaining	Abs	Machine strength	Intermediate	ralatoo