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Plan Name
Days
Goal
Muscle
Equipment
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Copy of 3 Day - My Custom Routine
1
Maintaining
Abs
Body
Beginner
DurDomas
Furious Cutting
4
Cutting
Upper legs
Advanced
EvanVermette
3
Back
Bands
Femboy_Ninja
3 Day - WeightLifting
Barbell
ThomasCundell
January 1 - 28, 2023
Machine strength
Intermediate
lmanners
Fit For Fall
7
Dumbbell
BalancebyHilary
Copy of Jefit Beginner Routine
Bulking
Other/misc
None
Mwebby
Winter bulking 2012
waelawada
AndyLowes
Workout Plan (Best One)
frosty2
zyzz chest bi
Chest
earthisflat
Optimum anabolics week3++
5
yehyatt
Simple dumbbell routine
TimRyan6
Jess
JessAllen7
Carb Cycling Routine
Glutes
mandeelynne
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