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21823 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Week 1 banner

Week 1

3

Bulking

Upper legs

Barbell

Beginner

sharmahemant2

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Biceps

None

Beginner

jim.dykstra

dads banner

dads

4

Maintaining

Biceps

Machine strength

Advanced

shickman

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Chest

Bands

Beginner

Falling N2 Winter banner

Falling N2 Winter

8

Sport Specific

Back

None

Intermediate

Cjennings2

Ryan's Powerbuilding PPL banner

Ryan's Powerbuilding PPL

5

Bulking

Back

Barbell

Intermediate

RyanWakenshaw

Kyle plan banner

Kyle plan

5

Maintaining

Abs

Body

Beginner

dnfjrvm

BURN FAT * banner

BURN FAT *

5

Maintaining

Shoulders

Barbell

Intermediate

Biilly_GZ

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

6 day split banner

6 day split

6

Maintaining

Chest

Machine strength

Beginner

shahwaizhammad2207

Troop's Push/Pull/Legs banner

Troop's Push/Pull/Legs

2

Maintaining

Back

Machine strength

Intermediate

troopie

Everyday banner

Everyday

5

Bulking

Abs

Barbell

Intermediate

Jonas069

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

3 Day -  Routine banner

3 Day - Routine

2

Maintaining

Forearms

None

Intermediate

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

Body

Beginner

jenmac0901

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