Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21821 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Football Training banner

Football Training

4

Sport Specific

Abs

None

Intermediate

searcywu

5 Day Strength Split banner

5 Day Strength Split

4

Bulking

Back

Machine strength

Intermediate

redsuns.laam@gmail.com

Copy of Dumbbell Only(No bench)6 day Push Pull Legs banner

Copy of Dumbbell Only(No
bench)6 day Push Pull Legs

2

Bulking

Other/misc

None

Beginner

LITA Workout and Office Stretch  banner

LITA Workout and Office
Stretch

2

Maintaining

Upper legs

Body

Beginner

LadyInTheArena

all out  banner

all out

3

Bulking

Back

Machine strength

Intermediate

MrB19800

Rauta Kolmijakoinen 4.4.2022 banner

Rauta Kolmijakoinen 4.4.2022

2

Cutting

Back

Dumbbell

Intermediate

velsr.dba's 6 Day Plan banner

velsr.dba's 6 Day Plan

7

Maintaining

Abs

Machine strength

Beginner

velsr.dba

My Custom  Daily Routine Upper Body banner

My Custom Daily Routine Upper
Body

2

Maintaining

Shoulders

Machine strength

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

roblisi's Plan 9/20 banner

roblisi's Plan 9/20

5

Maintaining

Back

Dumbbell

Intermediate

RobLisi

Brian & Hunters Workout banner

Brian & Hunters Workout

5

Maintaining

Back

None

Intermediate

BTyler38

Tonni's cutting routine banner

Tonni's cutting routine

2

Cutting

Back

Machine strength

Advanced

tonniwinther

My Custom Routine 1 banner

My Custom Routine 1

7

Maintaining

Abs

Machine strength

Beginner

mohammedimranashraf

test banner

test

3

Maintaining

Back

Bands

Beginner

btexeira

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

efife1

Previous

1223 of 1455

Next
Previous1…1221122212231224
1225
…
1455
Next