JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21358 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Sample Beginner Routine	3	Bulking	Upper legs	Dumbbell	Beginner	JoanieCyr
Intense Workout	7	Maintaining	Abs	Machine strength	Beginner	emeke44
Bodyweight Home Workout (Full Week)	5	Maintaining	Abs	Body	Beginner	aneudyespinal
Fancyblack69's 3 Day Plan for Kathy	2	Maintaining	Upper legs	Dumbbell	Beginner	Fancyblack69
Rogue One	4	Bulking	Back	Barbell	Intermediate	TobyLerone1
Wednesday & Saturday	1	Maintaining	Upper legs	Machine strength	Intermediate	jateague
Murph ISI	1	Sport Specific	Upper legs	Body	Intermediate	ChristopherGSO
Jermane DL Plan July	8	Maintaining	Back	None	Advanced	jermanewd
5 Day Muscle Mass Split**	5	Bulking	Back	Barbell	Intermediate	ZwiandeMbedzi
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner	@darshn14
BJJ 2 Dagen workout	2	Sport Specific	Upper legs	Barbell	Beginner	kolsterbastiaan
Shred Compound workout	3	Maintaining	Chest	Dumbbell	Intermediate	HyperionAspect
Laércio Refundini (ABC)	4	Maintaining	Upper legs	None	Intermediate	gelrisantos
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Ned 4 days	7	Maintaining	Upper legs	Machine strength	Beginner	nedelina.alexieva