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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
60min	4	Maintaining	Chest	Machine strength	Intermediate	semv208
Hulk	4	Maintaining	Upper legs	Machine strength	Advanced	ramontanes@hotmail.com
12 week tone	4	Maintaining	Other/misc	None	Beginner	Deekhsu
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	wmshowtime7
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	rcorneille123
5 day split RL	5	Sport Specific	Upper legs	Machine strength	Intermediate	ronnyleehar
Yerenna’s 6 Day Split	6	Maintaining	Abs	Machine strength	Beginner	YerennaD
BulkNov	7	Bulking	Upper legs	Machine strength	Intermediate	Mari0
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Beginner	rubebudo
Full body Mars 2023	0	Maintaining	Other/misc	None	Beginner	Louise Guindon
Go for the Burn Routine	5	Maintaining	Glutes	Body	Beginner	Jefit
Jefit Sample Beginner Routine	3	Bulking	Abs	Barbell	Beginner	KevanLeeHoward
My Gym 2025	4	Maintaining	Shoulders	None	Beginner	henrywood
Droid 4 Day P.H.U.L	4	Maintaining	Other/misc	None	Beginner	aleandrogreen
WOMEN’S FOUNDATIONS PROGRAM	1	Maintaining	Upper legs	Barbell	Beginner	fredwhyyy