Jefit

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21805 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

None

Beginner

Revengemrk

Bigger, Leaner, Stronger  banner

Bigger, Leaner, Stronger

4

Bulking

Abs

Barbell

Intermediate

joeschaffer

Mohibs 5X5 for Sifa  banner

Mohibs 5X5 for Sifa

2

Maintaining

Upper legs

Barbell

Beginner

mohibu

Catlins 5 Days Plan banner

Catlins 5 Days Plan

4

Maintaining

Shoulders

Dumbbell

Beginner

Catlin11

Cutting in 90 Days banner

Cutting in 90 Days

5

Cutting

Chest

Machine strength

Intermediate

Afnan2021

push/pull banner

push/pull

4

Bulking

Upper legs

Barbell

Advanced

Jnoor

Push Pull Legs V2 banner

Push Pull Legs V2

4

Maintaining

Back

Machine strength

Intermediate

strk_linx

extra banner

extra

6

Bulking

Chest

Machine strength

Advanced

doki21

6 Day Split: PPL Workout banner

6 Day Split: PPL Workout

5

Bulking

Lower legs

Machine strength

Advanced

karim.mira

Copy of Push/Pull/Press Program banner

Copy of Push/Pull/Press
Program

3

Bulking

Other/misc

None

Intermediate

Your body is your Temple banner

Your body is your Temple

2

Maintaining

Back

Machine strength

Beginner

p.andersson.

arms banner

arms

0

Maintaining

Triceps

Dumbbell

Beginner

SamBeinstein

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Barbell

Beginner

SmexxarN

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

zsher

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