JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21608 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PPL - Power and Hypertrophy*	6	Bulking	Back	None	Intermediate	cliburn89
STEPHEN'S PPL A/B	2	Maintaining	Chest	Machine strength	Beginner	StephenDullano
Jefit Sample Beginner Routine	3	Bulking	Abs	Barbell	Beginner	MariaEriksson2
Fundamentals Program/Lower/Upper	4	Maintaining	Upper legs	Machine strength	Beginner
Bobcat Way	5	Maintaining	Back	Machine strength	Intermediate	Jared_White
My Reverse Pryimd Training	4	Maintaining	Shoulders	Dumbbell	Beginner	Godson13
ppl + upper/lower	5	Maintaining	Shoulders	Machine strength	Intermediate	jfloresc
Metabolic Conditioning Series 2	5	Cutting	Glutes	Body	Advanced	Jefit
Gold's New - RM	4	Maintaining	Abs	Body	Beginner	prachurjya
push pull leg**	3	Bulking	Other/misc	None	Beginner	malekhallouda
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	TimNigel
Transform X.	5	Maintaining	Chest	Dumbbell	Intermediate	imranrko
how to gain mass fast - fase 3	3	Maintaining	Upper legs	Barbell	Beginner	keviinpaniaguag
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
DawitB-FB	3	Maintaining	Upper legs	Barbell	Intermediate	davebirru