JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21161 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Phase 2 Trainer Plan	4	Maintaining	Upper legs	Dumbbell	Beginner	allyssa2
Bulking RodAnP	5	Bulking	Back	Machine strength	Advanced	RodAnP
3 Day Full-Body Workout	2	Bulking	Back	Dumbbell	Advanced	wtfv
3 Day - My Custom Routine	2	Maintaining	Back	Body	Intermediate	Rissa_Chantal
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Íris	4	Maintaining	Back	Machine strength	Intermediate	iris27
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	djsteve2323
De Lange Way	4	Maintaining	Back	Machine strength	Intermediate	Dodzter
Aworkout upper lower	4	Bulking	Upper legs	Machine strength	Beginner	jxrwpczm
JULE I BE LOOKIN GOOD	11	Maintaining	Abs	None	Beginner	DeeZee13
Diego Altafini’s Plan	4	Maintaining	Upper legs	Body	Beginner	diedrichmauricio
@DeanTTraining 5x/wk	6	Bulking	Back	Machine strength	Intermediate	holyabdullah
KinoBody MSP	3	Maintaining	Back	Dumbbell	Beginner	alexluong44
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner