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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
weekly calisthenics plan
4
Cutting
Triceps
Bench
Intermediate
isaksandstrom
Double Bubble T
6
Maintaining
Back
Barbell
Veggie_man_muscle
dads 2 month 2
Bulking
Abs
Machine strength
shickman
Copy of 3 Day - My Custom Routine
0
None
Beginner
Papa Pai
5
Advanced
adityadixit
3
Glutes
KevinCummings2
Bands
virajkr
45 DAY PLAN
Upper legs
dewragsam
My full body routine
1
Other/misc
EnderAhmetYurt
lvl 3
Dumbbell
thomashoofd
PPL Strengh and HT
Lower legs
gleason.brian
Dockta D’s Upper Upper Lower Split
12
Dockta-D
Training Till Muscle Fatigue
HansenFacer
Biceps
HENNE-C
Plan 2022
Shoulders
jp-fitness
1363 of 1441