JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21237 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Avocado training	2	Maintaining	Chest	Dumbbell	Intermediate	RodAnP
PPL 5 DAYS(Best Hypertrophy Settings)	5	Bulking	Shoulders	None	Intermediate	moran23113
Young Old-Guy	5	Maintaining	Abs	Barbell	Intermediate	Steven-Smith
PPL 6 day split	5	Bulking	Upper legs	Machine strength	Intermediate	twolve
4 Day Split	4	Maintaining	Upper legs	Machine strength	Beginner	zamckinn
Legs and core focus	6	Bulking	Upper legs	Machine strength	Advanced	xqtdqyrqz
Beginner Routine	7	Sport Specific	Upper legs	Machine strength	Beginner	andrescorrales
Classic Routine	5	Bulking	Back	Machine strength	Advanced	Conor.shields
Full Body Strength Training*	4	Maintaining	Back	Machine strength	Intermediate	karleechan
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
weekly routine	4	Bulking	Chest	Dumbbell	Intermediate	AveryTemple
May June 23	5	Cutting	Back	Dumbbell	Intermediate	shazia.aggarwal
Fight Split	4	Sport Specific	Back	Machine strength	Beginner	JaredFerrera
The Split.	5	Cutting	Back	Machine strength	Intermediate	gtx.guapo
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	bgardener