JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21608 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Tonys 2015	5	Bulking	Abs	Machine strength	Intermediate	NZ_Nitro
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	manito
6 sets x (6 + 16) reps	5	Bulking	Back	Dumbbell	Advanced	boyd'
Primera rutina pa recuperar musculos	1	Maintaining	Forearms	Dumbbell	Intermediate
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Barbell	Beginner
Full Body & 5x5 v2.0	2	Maintaining	Shoulders	Machine strength	Intermediate
Figure Skating Off Ice Training	2	Sport Specific	Abs	Body	Intermediate	jeivaldez
Rotating	6	Maintaining	Abs	Machine strength	Advanced	ecaldwe1
January’s Workout Plan	5	Cutting	Back	Machine strength	Intermediate	LoganGiles
Varja's 4 Day Plan	4	Maintaining	Back	Machine strength	Beginner	VarjaDi
Test v1	1	Maintaining	Other/misc	None	Beginner	naslaboss
Vilmasnyaplan2023	2	Maintaining	Back	Machine strength	Beginner	marky marky
Crafty's 4 day Strength and Hypertrophy	3	Bulking	Upper legs	Machine strength	Intermediate
Copy of 3 Day - My Custom Routine	0	Maintaining	Glutes	None	Beginner