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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Test Routine
3
Bulking
Back
Pullup bar
Intermediate
noahjoeris
Hybrid training
5
Maintaining
Chest
Machine strength
Advanced
jiany
Copy of 3 Day - My Custom Routine
0
Body
Beginner
SS19
4
Barbell
rockyfalar
Garage Gym 4 Day Split
Sport Specific
Upper legs
jimmyd243
SteveTipton's 3 Day Plan
None
SteveTipton
2
Abs
Audrey’s four day split
audreyquimper
TFTNA
LukePetelczyc
Copy of Jordan Peters full body - 1 set to failiure
Other/misc
simone.mcfit
B1
Cutting
Dumbbell
ma3145tt
Push Pull
Shoulders
iguti89
FitnessFAQs.com
Biceps
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