JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21158 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PAIN N GAIN	4	Maintaining	Chest	Machine strength	Beginner	goldenboygerman
WEEK 1 NOOM	6	Maintaining	Back	Body	Beginner	ZvdDolder
David 3 full body day plan	2	Maintaining	Abs	Machine strength	Beginner	narineh.davidian
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	german.artphoto
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	johngorman3
Riktig schema för fucking gains mannen	6	Maintaining	Upper legs	Machine strength	Beginner	nabizada2
5 Day Plan	4	Maintaining	Upper legs	Machine strength	Beginner	dmaca82
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Pullup bar	Beginner	aloangeli
c.hamm2's 5 Days Plan	4	Cutting	Abs	Machine strength	Intermediate	c.hamm2
eduard.pijpers's 4 Days Plan	3	Bulking	Shoulders	Barbell	Beginner	eduard.pijpers
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	cybernexus00
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Intermediate	HFarid10
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
edward f	4	Maintaining	Upper legs	Machine strength	Beginner	edward malloula
HTS - Legs & Upper Body	1	Bulking	Back	Barbell	Intermediate	bozzy42