JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21344 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PPL Test	1	Maintaining	Upper legs	Machine strength	Beginner	psojourner
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Dumbbell	Beginner	mistervu
Caleb’s 4 Day Modified	8	Bulking	Upper legs	None	Advanced	K_Lifts
Alissa's weight training plan	1	Maintaining	Shoulders	Dumbbell	Beginner	striplea
Spring Into Summer*	4	Cutting	Abs	Machine strength	Advanced	sacfinpro
PPL	5	Maintaining	Back	Barbell	Advanced	JennaSchmidt
	1	Bulking	Upper legs	Body	Beginner	Mofeezii
PPLRPPL	5	Maintaining	Back	Machine strength	Advanced	ChristofferKristiansen3
The Berkley	3	Maintaining	Abs	Machine strength	Intermediate	GluteTastic
Garage WS! (Not Strength Based)	7	Maintaining	Back	Dumbbell	Advanced	MarlonGymACC1
Betzaida	4	Maintaining	Upper legs	Body	Beginner	eixel
Split	4	Maintaining	Back	Machine strength	Beginner	berkaybey
jorgebasilio's 6 Days Split Plan	6	Maintaining	Chest	Barbell	Intermediate	jorgebasilio
Build Strong	4	Bulking	Abs	Machine strength	Intermediate	lbell5528
Test	2	Maintaining	Upper legs	Barbell	Beginner	jdong222