JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21342 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	djsteve2323
De Lange Way	4	Maintaining	Back	Machine strength	Intermediate	Dodzter
@DeanTTraining 5x/wk	6	Bulking	Back	Machine strength	Intermediate	holyabdullah
KinoBody MSP	3	Maintaining	Back	Dumbbell	Beginner	alexluong44
Aworkout upper lower	4	Bulking	Upper legs	Machine strength	Beginner	jxrwpczm
JULE I BE LOOKIN GOOD	11	Maintaining	Abs	None	Beginner	DeeZee13
Diego Altafini’s Plan	4	Maintaining	Upper legs	Body	Beginner	diedrichmauricio
LIVIN’ LEAN: 8 WEEK KICK-STARTER FAT LOSS WORKOUT	4	Cutting	Upper legs	Machine strength	Beginner	shundab
Week of 3/11/19 and 3/18/19	4	Maintaining	Abs	Dumbbell	Beginner	colarussomichael
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
1st Phase	3	Maintaining	Abs	Machine strength	Beginner	KennySmith
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Home Work Out	3	Maintaining	Chest	Barbell	Beginner	gap101k
Building Dense Muscle	7	Bulking	Abs	None	Advanced	nitin-jefit
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	ericm.alaska