JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21607 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of Flexible February	2	Cutting	Abs	Body	Beginner	jestfit
Yoke Training #1	3	Bulking	Back	Barbell	Intermediate	Mario.P11
ReTexy's 7 Day split	8	Maintaining	Back	Machine strength	Beginner	ReTexy
gfh	2	Maintaining	Glutes	None	Beginner
Nick’s 3 Day Split	2	Maintaining	Back	Dumbbell	Beginner	jessevue
Jefit Sample Beginner Routine	3	Bulking	Upper legs	Dumbbell	Beginner	JoanieCyr
Intense Workout	7	Maintaining	Abs	Machine strength	Beginner	emeke44
Bodyweight Home Workout (Full Week)	5	Maintaining	Abs	Body	Beginner	aneudyespinal
Fancyblack69's 3 Day Plan for Kathy	2	Maintaining	Upper legs	Dumbbell	Beginner	Fancyblack69
Rogue One	4	Bulking	Back	Barbell	Intermediate	TobyLerone1
Wednesday & Saturday	1	Maintaining	Upper legs	Machine strength	Intermediate	jateague
Murph ISI	1	Sport Specific	Upper legs	Body	Intermediate	GymBroChris
Jermane DL Plan July	8	Maintaining	Back	None	Advanced	jermanewd
5 Day Muscle Mass Split**	5	Bulking	Back	Barbell	Intermediate	ZwiandeMbedzi