JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21608 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day Muscle Mass Split**	5	Bulking	Back	Barbell	Intermediate	ZwiandeMbedzi
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner	@darshn14
BJJ 2 Dagen workout	2	Sport Specific	Upper legs	Barbell	Beginner	kolsterbastiaan
Shred Compound workout	3	Maintaining	Chest	Dumbbell	Intermediate	HyperionAspect
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Ned 4 days	7	Maintaining	Upper legs	Machine strength	Beginner	nedelina.alexieva
Laércio Refundini (ABC)	4	Maintaining	Upper legs	None	Intermediate	gelrisantos
3 Day Split	3	Maintaining	Upper legs	Machine strength	Intermediate	minercal
Ph2 - W3	4	Bulking	Abs	Machine strength	Beginner
daily motion	2	Maintaining	Abs	Machine strength	Intermediate	kelshalldiamond
Recupero infortunio retto femorale	3	Sport Specific	Upper legs	Body	Beginner	EdoardoMarangon2
3 Day Workout 2023	3	Maintaining	Back	Dumbbell	Intermediate	trrozier
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
My Routine	4	Maintaining	Chest	Machine strength	Intermediate	adamb15379
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner