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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Murph Time Test
0
Maintaining
Upper legs
Body
Intermediate
Skelle
Cai
2
Abs
Barbell
Beginner
elhuiro
3 Day - My Custom Routine
Back
Dumbbell
joedeschain
alexisschristina's 3 Day Plan
4
alexisschristina
Mass gain
3
Bulking
kpanican
#RENTSDU?
5
Cutting
Chest
Machine strength
H2OHowell
Fitness 626 Sydney
6
Advanced
Jordan626
Copy of 3 Day - My Custom Routine
Other/misc
None
Basic 4 Day Superset Split
7
OnE_5.84
Kuwait Routine
marfan
Arnold Split
Forearms
bigkram
Nando Ravestein Upper/Lower - PPL
Nando_Ravestein
Exercise ball
huvico
1419 of 1421