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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Split	2	Bulking	Abs	Body	Intermediate	Nik1977
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Body	Beginner	ganjabeard
February Plan	1	Maintaining	Other/misc	None	Beginner	ironchef365
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	brody37
Copy of Flexible February	1	Maintaining	Glutes	Barbell	Beginner	servayge.elke
Pencil Duck Prep - Week 1 to 4	3	Maintaining	Forearms	None	Beginner	carlodevil
March 20th 2023 - Tejas	6	Bulking	Back	Machine strength	Intermediate	Tejas.b
Mihkel treeningkava	1	Maintaining	Back	Machine strength	Beginner	mihkel4
Week 1	6	Maintaining	Back	Dumbbell	Intermediate	Geekhangover
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	ebert321
5D PPL EnzoTV	7	Bulking	Back	Machine strength	Intermediate	JulienDonne
Bulk 4 day split	3	Maintaining	Abs	Barbell	Beginner	MuntakeLali
Cutting *****	4	Cutting	Abs	Dumbbell	Beginner	tuongvi
alessakw's winter Workout Plan	4	Bulking	Chest	Machine strength	Intermediate	alessakw
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Lizelle0804