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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Pump & Run 2.0
5
Sport Specific
Upper legs
Machine strength
Intermediate
Couch-K
PPL By TRIASHIS
Barbell
triashisrai
Copy of 3 Day - My Custom Routine
4
Maintaining
Triceps
Beginner
alexandraandreenkova
Upper Body Home Workouts
6
Chest
None
XavierLiftz
Routine 123
3
jeremytreml
Back
Bands
Banksy's Weekly Routine
Bulking
Abs
Tristanbanks
Get Jacked
Advanced
JustinBoeckel
Programme 3
Chrisoladogba
Brians Workout Routine
2
Dumbbell
altaesthetic
fit stuff by Rayla or whatever
7
Body
raylajean
sajidsj's New Workout Plan
8
Cutting
Shoulders
sajidsj
Other/misc
DSullivan31
stei0229
Glutes
petruccellidamien
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