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21689 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Pump & Run 2.0 banner

Pump & Run 2.0

5

Sport Specific

Upper legs

Machine strength

Intermediate

Couch-K

PPL By TRIASHIS banner

PPL By TRIASHIS

5

Sport Specific

Upper legs

Barbell

Intermediate

triashisrai

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Triceps

Barbell

Beginner

alexandraandreenkova

Upper Body Home Workouts banner

Upper Body Home Workouts

6

Maintaining

Chest

None

Beginner

XavierLiftz

Routine 123 banner

Routine 123

3

Maintaining

Chest

Machine strength

Beginner

jeremytreml

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

Banksy's Weekly Routine banner

Banksy's Weekly Routine

4

Bulking

Abs

Machine strength

Intermediate

Tristanbanks

Get Jacked banner

Get Jacked

5

Maintaining

Back

Machine strength

Advanced

JustinBoeckel

Programme 3 banner

Programme 3

3

Bulking

Back

Machine strength

Intermediate

Chrisoladogba

Brians Workout Routine banner

Brians Workout Routine

2

Maintaining

Back

Dumbbell

Beginner

altaesthetic

fit stuff by Rayla or whatever  banner

fit stuff by Rayla or whatever

7

Maintaining

Abs

Body

Beginner

raylajean

sajidsj's New Workout Plan banner

sajidsj's New Workout Plan

8

Cutting

Shoulders

None

Beginner

sajidsj

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

DSullivan31

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

stei0229

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Glutes

None

Beginner

petruccellidamien

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