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21794 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
TURKEY	2	Bulking	Back	Machine strength	Beginner	nucerl
Jan 2025 Strength Builder	6	Maintaining	Upper legs	None	Intermediate	tragland
My Custom Routine - London	6	Maintaining	Back	Dumbbell	Beginner	fatality7_sam
FullBody 1	4	Maintaining	Upper legs	Machine strength	Beginner	AzAz11
MadeleineStefanie's 3 Day Plan	1	Bulking	Back	Machine strength	Advanced	MadeleineStefanie
Muscle Gaining	4	Bulking	Back	Machine strength	Intermediate	A.Jabban
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
New Copied Routine	5	Maintaining	Back	None	Beginner	chasespilker
Stiaan - Muscle Build	5	Maintaining	Other/misc	None	Beginner	stiaanvanderwatt
5-day Full Body	4	Cutting	Chest	Body	Intermediate	MrSander
4 Day Split	4	Sport Specific	Upper legs	Machine strength	Intermediate	aces0609
Uppie Lowie	5	Maintaining	Upper legs	None	Beginner	richplix
THangers 1-4	2	Maintaining	Upper legs	Body	Beginner	kwaak
Copy of 3 Day - My Custom Routine	5	Maintaining	Other/misc	None	Beginner	FlixChauffray
Copy of 3 Day - My Custom Routine	7	Maintaining	Back	Barbell	Beginner	mlkorth