JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21261 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Days/Week Full Body Workout Routine	2	Maintaining	Abs	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	russbalzer
At home fitness (no equipment)	3	Maintaining	Abs	Body	Beginner	xbjtidx
Muscle Focus (S,M,L)	2	Bulking	Shoulders	Machine strength	Intermediate	zachattack83
AWorkoutRoutine Muscle Building	3	Bulking	Upper legs	Machine strength	Intermediate	RobertFoote
5days week all body parts	4	Maintaining	Back	Dumbbell	Beginner	jakubmatyas
Full Body Circuit	2	Cutting	Back	Machine strength	Advanced	mathieubr20
Full Body Weekly Workout Routine	3	Maintaining	Abs	Machine strength	Beginner	amussaw
Ripped in 90 Days	5	Cutting	Back	Machine strength	Advanced	joeschaffer
Z Jim Stoppani's 12 wk Beginner to Advanced	2	Maintaining	Back	Machine strength	Beginner	lanman2000
SFAS PREP THOR3 STRENGTH	2	Sport Specific	Back	Dumbbell	Intermediate	CoryFreeman2
Full Body Blast Routine	2	Maintaining	Back	Dumbbell	Intermediate	clock143
my 5/3/1	3	Bulking	Back	Barbell	Intermediate	Rhye_
Competition prep 12 week out	5	Cutting	Abs	Machine strength	Advanced	fouriedj
Quick workouts on the fly	3	Maintaining	Abs	Machine strength	Intermediate	powellec