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21814 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

3 Days/Week Full Body Workout Routine banner

3 Days/Week Full Body Workout
Routine

2

Maintaining

Abs

Dumbbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

russbalzer

At home fitness (no equipment) banner

At home fitness (no equipment)

3

Maintaining

Abs

Body

Beginner

xbjtidx

Muscle Focus (S,M,L) banner

Muscle Focus (S,M,L)

2

Bulking

Shoulders

Machine strength

Intermediate

zachattack83

AWorkoutRoutine Muscle Building banner

AWorkoutRoutine Muscle
Building

3

Bulking

Upper legs

Machine strength

Intermediate

RobertFoote

5days week all body parts banner

5days week all body parts

4

Maintaining

Back

Dumbbell

Beginner

jakubmatyas

Full Body Circuit banner

Full Body Circuit

2

Cutting

Back

Machine strength

Advanced

mathieubr20

Full Body Weekly Workout Routine banner

Full Body Weekly Workout
Routine

3

Maintaining

Abs

Machine strength

Beginner

amussaw

Ripped in 90 Days banner

Ripped in 90 Days

5

Cutting

Back

Machine strength

Advanced

joeschaffer

Z Jim Stoppani's 12 wk Beginner to Advanced banner

Z Jim Stoppani's 12 wk
Beginner to Advanced

2

Maintaining

Back

Machine strength

Beginner

lanman2000

SFAS PREP THOR3 STRENGTH banner

SFAS PREP THOR3 STRENGTH

2

Sport Specific

Back

Dumbbell

Intermediate

CoryFreeman2

Full Body Blast Routine banner

Full Body Blast Routine

2

Maintaining

Back

Dumbbell

Intermediate

clock143

my 5/3/1 banner

my 5/3/1

3

Bulking

Back

Barbell

Intermediate

Rhye_

Competition prep 12 week out banner

Competition prep 12 week out

5

Cutting

Abs

Machine strength

Advanced

fouriedj

Quick workouts on the fly banner

Quick workouts on the fly

3

Maintaining

Abs

Machine strength

Intermediate

powellec

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