JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21469 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Super 7 Workout	3	Maintaining	Back	Barbell	Intermediate	Jefit
12 week program - buff dudes pt 2	3	Bulking	Shoulders	Barbell	Beginner	jovellvance
Dumbbell Only Routine: Full Body	3	Bulking	Other/misc	None	Intermediate	Jefit
Barbell 3-Day Split Strength Plan	3	Bulking	Other/misc	None	Intermediate	Jefit
4 day split	3	Maintaining	Back	Machine strength	Intermediate	Bagge
Tabata Workout 1: Bodyweight	3	Maintaining	Glutes	None	Beginner	Jefit
Tone down-	4	Cutting	Abs	Machine strength	Intermediate	aruns14
Fat Loss with weights - Sep to Dec	2	Cutting	Chest	Barbell	Intermediate	Janeljodie
Max Plan	2	Bulking	Abs	Barbell	Beginner	myooooou
Getting fit	3	Maintaining	Back	Body	Beginner	yk.keerthipai
Live Fit ( Phase 1: Weeks 1-4 )	6	Maintaining	Upper legs	Machine strength	Intermediate	Vincent.V125
Next 6*6	5	Bulking	Back	Barbell	Intermediate	DrShiuq
bulk cut volume	3	Sport Specific	Back	Machine strength	Beginner	ccaicedo1191
Dana and Stephen	2	Maintaining	Abs	Barbell	Beginner	vexxi
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	arobertson172