JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21469 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Bigger Arms	1	Bulking	Triceps	Dumbbell	Intermediate	jhnavejar
Hip Mobility Routine 3	1	Maintaining	Other/misc	None	Intermediate	Jefit
Weeks 7-12**	4	Maintaining	Back	Machine strength	Beginner	apocalypsis
Shortcut to Shred: Week 2	5	Cutting	Back	Dumbbell	Intermediate	mrmagoo2
KHL mass fit	2	Bulking	Back	Barbell	Beginner	sprinkler2864
5/3/1 two day	1	Maintaining	Back	Barbell	Intermediate	RyanMM
Upper Lower split	3	Maintaining	Upper legs	Machine strength	Intermediate	mahdygzara
60 Days to Fit (Schaffer)	4	Bulking	Back	Machine strength	Advanced	joeschaffer
DHF Gym Workout	6	Bulking	Back	Machine strength	Advanced	jackdup
Eric’s HIIT	2	Cutting	Abs	Body	Advanced	EricDaneWolff
PPL Reddit	2	Maintaining	Back	Barbell	Beginner	Domppa
Home Workout Program	2	Maintaining	Abs	Dumbbell	Beginner	Jefit
My Workout Plan	5	Maintaining	Abs	Machine strength	Intermediate	jdiazm
Darren 1	1	Maintaining	Chest	Barbell	Beginner	edlopes
Home Strength Routine 1	3	Maintaining	Abs	Body	Advanced	Jefit