JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
New workout to get shredded	7	Maintaining	Chest	Machine strength	Beginner	bmoore2023
Strength Train Start	3	Maintaining	Back	Dumbbell	Beginner	LostNatureGirl
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner
4 Day - Body strength	3	Bulking	Back	Machine strength	Intermediate
ISO workout routine	6	Bulking	Back	Machine strength	Advanced	d0013
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner
Week	2	Maintaining	Upper legs	Dumbbell	Advanced	twatts15
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	PavelP2
Push/Pull/Legs	7	Maintaining	Back	None	Intermediate	breezy1149
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Building Your Beach Body	13	Cutting	Cardio	Machine cardio	Advanced	naomi.lapointe
Jefit Mixed Training	5	Maintaining	Glutes	Body	Advanced	Jefit
godwin3's push pull legs workout plan	6	Maintaining	Back	Machine strength	Intermediate	godwin3