JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Manpreet mas build plan	4	Maintaining	Abs	Machine strength	Beginner	ankit
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Advanced	HamzaHimdi
Build Muscle Program	6	Bulking	Upper legs	Barbell	Intermediate	KaungShineKyaw
meg and bob	2	Maintaining	Upper legs	Barbell	Advanced	jameshowarf520
Chananja’s Workout Plan	2	Maintaining	Abs	Machine strength	Beginner	jasondost
definition training	5	Maintaining	Upper legs	Machine strength	Beginner	ThaisMorettoMarques
Copy of 3 Day - My Custom Routine	7	Maintaining	Back	Machine strength	Beginner	ian.wills
Alexander’s 7D Split	7	Maintaining	Lower legs	Machine strength	Beginner	alexanderstoeber
Peterhabsfan 4 day	3	Bulking	Biceps	Machine strength	Advanced
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner
Rock	6	Bulking	Back	Machine strength	Advanced	matthardy5
Copy of 3 Day - My Custom Routine	3	Maintaining	Triceps	Bands	Beginner
Nicolas #1 My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	NicolasCt
3 Month Training for Swimming	12	Sport Specific	Upper legs	None	Advanced	Woosha