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Cutting
Advanced
Barbell
Plan Details
The TH Powerbuilding - The one with the Ewoks routine by JoeBergie is a 4 day workout plan. It is an advanced level plan to achieve cutting fitness goals.
Phase 3 of Terry Holland's PowerBuilding Weeks 9-11
Routine detail
Day 1
Upper Back
5 exercises
Day 2
Gluteus
5 exercises
Day 3
Legs
6 exercises
Try one of these professionally designed workout plans