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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
5 Day
4
Maintaining
Upper legs
Machine strength
Beginner
Copy of 3 Day - My Custom Routine
2
Back
JoseBailn
AO 2026
None
vappu.tainio
nSuns 5/3/1 LP (6 day, DL new)
7
Other/misc
Intermediate
carpe0mnia
Copy of Flexible February
1
samul90
christine
Dumbbell
anthonybutcher1
van Voorden home + gym plan.
10
Bulking
xxxmarnoxxx
oestr579
BJJ
Shoulders
Kettlebell
AlexHogan
Monday
braa3
Transfem Body Workout
6
3 days a week
MandoNav
Mega Bulking - 6 days Leg Push Pull*
javiarchena
Winter beach body
3
Chest
larivee95
Abs
Body
749 of 1458