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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Mega Bulking - 6 days Leg Push Pull*
6
Bulking
Back
None
Intermediate
javiarchena
Winter beach body
3
Maintaining
Chest
Machine strength
Beginner
larivee95
2
Dumbbell
Advanced
greygrappler
My push pull legs habit
4
Makkehedin
PPL Kalleballe
Upper legs
olof.haglund
7-day bulking
Abs
Barbell
fadenian
Copy of 3 Day - My Custom Routine
5
Other/misc
Quaklin
Strong Core (Series 2)*
0
stevesigurdson
Body
SimarpreetKalra
Summer 2023
BillSumrall2
Full body A/B workout
1
Mezolick
4 Day Full Body Plan tmorgan43
tmorgan43
Jiu-Jitsu Periodization
Sport Specific
thiagoferro2
Mi rutina 1º mes
Glez8
L8NGHTS
748 of 1442