JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21627 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Full / PPL	14	Maintaining	Back	Barbell	Beginner	SportKollar
KÃ¶tt	6	Maintaining	Back	Barbell	Intermediate	MentalogisT
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner
Quads and Delta	5	Maintaining	Chest	Dumbbell	Intermediate	alikazi
FEBRERO 214	3	Maintaining	Abs	Dumbbell	Intermediate	A.Roca
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	timotej95
Upper/Lower x3 per week	7	Bulking	Upper legs	None	Advanced	p.bxtrm
Phase 1	3	Bulking	Abs	Body	Beginner	eliof
Copy of Aguiar Operacional Janeiro 2023	3	Sport Specific	Biceps	Machine strength	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Intro - styrke	3	Maintaining	Back	Machine strength	Beginner	Oyvindd
21 day swole	5	Maintaining	Upper legs	Machine strength	Advanced	AJ94
Copy of Flexible February	4	Bulking	Upper legs	Body	Advanced
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Barbell	Beginner
PPL	2	Maintaining	Chest	Barbell	Beginner