JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Brocks 3 split	3	Maintaining	Back	Machine strength	Intermediate	br0ck09
APS Project Roids	5	Maintaining	Back	Machine strength	Advanced	arakocharyan
Miller Plan	4	Maintaining	Abs	Machine strength	Beginner	spearsm
3 day push and pull	6	Bulking	Back	Machine strength	Beginner	tonygeek
Ryans Plan	4	Maintaining	Triceps	Machine strength	Beginner	jeffkessel
Mass Builder x2	5	Bulking	Chest	Machine strength	Intermediate	ZachCoptis
Copy of Flexible February	1	Maintaining	Back	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	0	Cutting	Other/misc	None	Beginner	Magnetic-Hematite
RAVENLOFT FOUR DAY PROGRAM	3	Maintaining	Chest	Barbell	Intermediate	TPAMike
Kat Summer ver 2 - weight loss	5	Cutting	Back	Dumbbell	Intermediate	katobell87
Beginner 2.Week 5	3	Maintaining	Back	Dumbbell	Beginner	caonguyen
Efficient 4 Day Split wk 1-4	4	Bulking	Back	Machine strength	Intermediate	cdouglasmerrill
CU Offseason	4	Maintaining	Shoulders	None	Advanced	cedriculbrich
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	None	Beginner	tatkinson623