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21859 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

mustazab's 14 Day Plan banner

mustazab's 14 Day Plan

6

Maintaining

Back

Machine strength

Intermediate

mustazab

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

None

Beginner

daveslade442

Toning plan banner

Toning plan

5

Maintaining

Back

Machine strength

Beginner

isaackeuler

August routine banner

August routine

6

Bulking

Back

None

Advanced

rklcarpenter

GZCLP PPL Split (Shoulder and Glute Day included) banner

GZCLP PPL Split (Shoulder and
Glute Day included)

8

Maintaining

Back

Machine strength

Advanced

MIKE.87.

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

ibra26

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Bands

Beginner

My First Trip banner

My First Trip

4

Bulking

Abs

Machine strength

Advanced

JamesMalwitz

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Bulking

Upper legs

Barbell

Intermediate

Awwhynot

Ayesha Curmally's Plan banner

Ayesha Curmally's Plan

4

Maintaining

Upper legs

Dumbbell

Beginner

Ayesha Curmally

Budo workout banner

Budo workout

3

Maintaining

Back

Pullup bar

Intermediate

biharyp

Yelle Hybrid Routine A1 banner

Yelle Hybrid Routine A1

3

Bulking

Upper legs

Machine strength

Intermediate

yelie

No Excuses DudeSpiration BodyWeight and Backpack Strength  banner

No Excuses DudeSpiration
BodyWeight and Backpack St...

3

Maintaining

Abs

Body

Beginner

Tetsuo_

Dorian Yates Blood and Guts banner

Dorian Yates Blood and Guts

1

Bulking

Upper legs

None

Intermediate

Lord Tutton

Getting BACK into it banner

Getting BACK into it

3

Maintaining

Triceps

Dumbbell

Beginner

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