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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Garrafoni12's 3 Days Plan
2
Maintaining
Abs
Barbell
Beginner
Alfonsocoach
Copy of 3 Day - My Custom Routine
Forearms
None
nddtkle
Marta 1er Trimestre
3
Back
Dumbbell
Intermediate
eps3
BaconMan's Plan
4
Machine strength
BaconMan
The Grind
7
Cami12
gnyptkwx's Plan
5
Domingoo
Built From Broken Beginner Routine
Upper legs
Body
fishwrists
PPL
abhay.ghodake
Push Pull Legs
lukedoma
mustazab's 14 Day Plan
6
mustazab
daveslade442
Toning plan
isaackeuler
August routine
Bulking
Advanced
rklcarpenter
GZCLP PPL Split (Shoulder and Glute Day included)
8
MIKE.87.
Other/misc
ibra26
740 of 1442