JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Training For Muscle Definition	24	Cutting	Chest	Machine strength	Intermediate	alexa_udo
JinaeSorensen	7	Cutting	Abs	Machine strength	Beginner	jinaesorensen
Copy of Jeff Nipard Full Body Split	3	Maintaining	Back	Machine strength	Beginner
Fif Split Push/Pull	3	Maintaining	Back	Barbell	Intermediate	fifilein
Sheena leg day	2	Maintaining	Upper legs	Machine strength	Beginner
Mehran	3	Maintaining	Back	Machine strength	Beginner	rezakazemi2
5 Day Muscle Mass Split	7	Bulking	Chest	Barbell	Intermediate	jaronsw
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner
November 2022	4	Maintaining	Back	Barbell	Beginner	cosmo_19
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	dgibson97701
Push Pull Legs	6	Maintaining	Back	Machine strength	Beginner	JojoPaz3
Push Pull Leg	5	Cutting	Back	Machine strength	Intermediate	noelle.kobayashi
mnjoij's Plan	1	Maintaining	Shoulders	None	Beginner	mnjoij
Bigger Arms	2	Bulking	Triceps	Dumbbell	Intermediate	aaronteef
my edit 123	5	Bulking	Back	Barbell	Intermediate	emilislt3