JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Lyk's workout	2	Maintaining	Back	Machine strength	Beginner	thomaslyk
Hybrid Push/Pull/Arms/Legs&Core 4x	4	Bulking	Back	None	Intermediate	MicahBrimhall
4 day split	4	Bulking	Back	Machine strength	Advanced	.jhp
Copy of 3 Day - My Custom Routine	1	Maintaining	Back	Body	Beginner
Aesthetic 2.0	6	Cutting	Abs	None	Intermediate	MikeWeav96
strength n size	3	Bulking	Back	Dumbbell	Advanced	steve51282
Elite - Building Pure Muscle **	3	Bulking	Back	Machine strength	Intermediate	mgreenwoodlawn
glute and core test 1	2	Maintaining	Glutes	Body	Beginner
PPLPPLR SPLIT	3	Maintaining	Shoulders	Machine strength	Beginner	rrcomfort
Copy of Flexible February	1	Maintaining	Chest	None	Beginner	arcanjope
Natural bulking	5	Bulking	Back	Barbell	Advanced	crgevans
JermaneGAINS (May 2024)	6	Maintaining	Shoulders	None	Intermediate	jermanewd
ghost tp	4	Bulking	Chest	Barbell	Intermediate	tbzpurchases
Matt’s 4 Day Plan	4	Bulking	Shoulders	Machine strength	Intermediate	midnightmattness
2018 Q1 Stronglift	2	Maintaining	Abs	Barbell	Beginner	MatthewHoroszowski