Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21840 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Core Challenge 50 banner

Core Challenge 50

6

Cutting

Abs

Body

Beginner

Ahmedbayun

brekke321's 3 Day Plan banner

brekke321's 3 Day Plan

5

Maintaining

Back

Pullup bar

Intermediate

brekke321

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Barbell

Beginner

Push/Pull/Legs banner

Push/Pull/Legs

7

Maintaining

Back

None

Intermediate

breezy1149

Saitama’s Routine of Excellence banner

Saitama’s Routine of
Excellence

1

Bulking

Abs

None

Advanced

j.smith14

myworkout banner

myworkout

4

Maintaining

Chest

Machine strength

Beginner

probuck

push/pull/legs/upper/legs banner

push/pull/legs/upper/legs

4

Maintaining

Upper legs

Machine strength

Intermediate

samerwakim

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Chest

Dumbbell

Beginner

Nik's Routine banner

Nik's Routine

3

Bulking

Chest

Body

Intermediate

Nik1977

the juggernaut banner

the juggernaut

5

Bulking

Upper legs

Machine strength

Advanced

NicholasChapman2

Glens Workout banner

Glens Workout

6

Bulking

Abs

None

Intermediate

glenmeisner

JermaneGAINS  banner

JermaneGAINS

6

Maintaining

Shoulders

None

Intermediate

jermanewd

Grayson’s Bro Split V1.0 banner

Grayson’s Bro Split V1.0

4

Bulking

Biceps

Machine strength

Advanced

graysonisley

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

nelton keti

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

garbagejasonedmund

Previous

970 of 1456

Next
Previous1…968969970971
972
…
1456
Next