JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Built W Science Level 1	4	Maintaining	Upper legs	Machine strength	Beginner	Chinaberry70
Copy of Upper Body Strength Plan (Barbell/DB only)	2	Maintaining	Other/misc	None	Intermediate	marcelobosco
Copy of Jefit Beginner Routine	4	Bulking	Other/misc	None	Beginner
3 Day - Full Body	2	Maintaining	Biceps	Dumbbell	Beginner
Creamfields Beast Mode	3	Bulking	Back	Machine strength	Advanced	HarryDavison
daily workout routine	5	Bulking	Back	Machine strength	Advanced	bet4
5x5 Program: Back & Biceps	2	Bulking	Other/misc	None	Intermediate	Jefit
3 day mix	2	Maintaining	Triceps	Dumbbell	Beginner	Epic81Zoro
5-day-split 2023	5	Bulking	Back	Machine strength	Advanced	No.Excuses
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	ahuston72
Friday	2	Cutting	Biceps	Machine strength	Beginner
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	FranciszekGondek
Gains for days?	4	Maintaining	Upper legs	None	Intermediate	sinttre
bikini season	4	Maintaining	Abs	Machine strength	Advanced	jyboen
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	kvn.wilt